Fitness - Febspot

Fitness

A collection of 5 posts

Gadgets that help you stick to New Year’s resolutions — S.yimg.com

Gadgets that help you stick to New Year’s resolutions

The new year often prompts resolutions around moving more, eating better, sleeping more and reducing digital clutter. A range of devices and services can turn motivation into repeatable habits by tracking progress, nudging behavior or simplifying routines. For workouts, the Beats Powerbeats Pro 2 offer secure ear hooks, IPX4 sweat

Practical New Year resolutions you can actually keep — I.guim.co.uk

Practical New Year resolutions you can actually keep

After years of grand plans, the author says they are trying a different approach in 2026: small, achievable resolutions drawn from vetted product and lifestyle recommendations. To cook more at home, the piece recommends starting with a few reliable kitchen staples — from a well-reviewed rice cooker to a versatile blender,

Apple study: most Apple Watch users keep up New Year exercise beyond Quitters Day — Zdnet.com

Apple study: most Apple Watch users keep up New Year exercise beyond Quitters Day

An analysis of roughly 100,000 participants in Apple’s Heart and Movement Study found many Apple Watch users sustained increased exercise after the New Year. Almost 80% of users who raised their exercise minutes kept that level through the last half of January, and 90% of that group maintained

Top 14 Activity Trackers for 2026: A Practical Guide for Every Type of User

Top 14 Activity Trackers for 2026: A Practical Guide for Every Type of User

A new roundup identifies 14 fitness and activity trackers for 2026 that have been tested and reviewed for a wide range of uses. The collection spans devices suited for rigorous outdoor pursuits as well as casual, everyday activity, and aims to help consumers match a tracker to their preferred activities

Apple Watch Ultra 3 adds larger display, longer battery and satellite SOS to flagship smartwatch — I.ytimg.com

Apple Watch Ultra 3 adds larger display, longer battery and satellite SOS to flagship smartwatch

Apple’s third-generation rugged smartwatch, the Watch Ultra 3, refines the company’s highest-end wearable with a marginally larger screen, longer battery life and satellite SOS messaging. Positioned above the standard Series 11 and Watch SE models, the Ultra 3 aims to bridge the gap between mainstream smartwatches and dedicated